| Water | 82.45g | 
| Energy | 82.0kcal | 
| Energy | 343.0kJ | 
| Protein | 7.98g | 
| Total lipid (fat) | 4.93g | 
| Ash | 1.29g | 
| Carbohydrate, by difference | 1.45g | 
| Calcium, Ca | 72.0mg | 
| Iron, Fe | 0.6mg | 
| Magnesium, Mg | 15.0mg | 
| Phosphorus, P | 123.0mg | 
| Potassium, K | 123.0mg | 
| Sodium, Na | 228.0mg | 
| Zinc, Zn | 0.96mg | 
| Copper, Cu | 0.051mg | 
| Manganese, Mn | 0.11mg | 
| Selenium, Se | 11.3??g | 
| Vitamin C, total ascorbic acid | 5.0mg | 
| Thiamin | 0.12mg | 
| Riboflavin | 0.12mg | 
| Niacin | 1.83mg | 
| Pantothenic acid | 0.28mg | 
| Vitamin B-6 | 0.13mg | 
| Folate, total | 31.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 31.0??g | 
| Folate, DFE | 31.0??g | 
| Vitamin B-12 | 0.26??g | 
| Vitamin A, RAE | 45.0??g | 
| Retinol | 34.0??g | 
| Vitamin A, IU | 323.0IU | 
| Fatty acids, total saturated | 2.508g | 
| Fatty acids, total monounsaturated | 1.585g | 
| Fatty acids, total polyunsaturated | 0.443g | 
| Cholesterol | 43.0mg | 
| Tryptophan | 0.093g | 
| Threonine | 0.329g | 
| Isoleucine | 0.412g | 
| Leucine | 0.641g | 
| Lysine | 0.657g | 
| Methionine | 0.207g | 
| Cystine | 0.088g | 
| Phenylalanine | 0.348g | 
| Tyrosine | 0.303g | 
| Valine | 0.426g | 
| Arginine | 0.456g | 
| Histidine | 0.248g | 
| Alanine | 0.397g | 
| Aspartic acid | 0.698g | 
| Glutamic acid | 1.42g | 
| Glycine | 0.314g | 
| Proline | 0.456g | 
| Serine | 0.375g |